Catching up with new artist Dave Barnes.

Dave Barnes Part 1

Dave Barnes Part 2

Skillet "Lego Video."

Jon Cooper of Skillet-Part 1

Jon Cooper of Skillet-Part 2

Go to Winterjam for free.


The WinterJam Tour Invades Assembly Hall on Saturday, January 23rd!

We need volunteers, and if you're willing to help, you get into the show free!

We're currently looking for the following:

Merch Sellers: Manning the artist merchandise tables. Need to show up around 3pm and will be done about an hour after the show ends.

Money Takers: Preferably responsible folks 18 and up to take the money at the door. Need to show up around 3:30, will be done about 60 minutes into the show.

Offering Takers: Responsible guys to pass the offering buckets through the crowd (just like at church!) halfway through the show. Need to arrive around 4pm, will see most of the show and are only needed for about an hour.

Money Counters: 6 or so responsible people to sit in the back during the show and count the money...need to arrive by 4:30 pm, will be done at some point during the show.


If you need community service hours, we will sign off for them if you come help us out!!


Please email dane@rockstock.net or tyler@rockstock.net, or call 217.414.4575 for details or to get involved!

New Music at 9-Preson Phillips.

New worship leader Preson Phillips hails from Florida. Get his album for free here.

show notes from 12/13/09

-Here's some info on Advent Conspiracy.

The following are the best(tasting)/worst(calorie intake) foods of the holidays:

Worst Classic Holiday Drink: Eggnog -- At 350 calories and 19 grams of fat, eggnog  is on the naughty list because it consists of milk, cream and eggs. If you want a festive seasonal drink, choose homemade hot chocolate instead. Just limit how much whipped cream you squirt on top.

 Worst Holiday Dessert: Pecan Pie a la Mode -- There is no pie that has more calories, fat and sugar than pecan. Even though some of the 810 calories and 65 grams of fat come from the healthy nuts, most come from the corn syrup and sugar filling. A better alternative after a filling heavy meal is angel food cake. Made from egg whites, it's virtually fat-free.

Worst Holiday Entree: Prime Rib -- This coveted holiday cut of beef comes from one of the fattiest parts of the cow, which means you're ingesting 750 calories and 45 grams of fat with just one serving. Beef tenderloin is a tasty alternative at a fraction of the calories and fat.

Worst Holiday Party Snack: Spinach and Artichoke Dip -- In addition to the spinach and artichokes, this dip has mayonnaise, sour cream and cream cheese, which add up to a whopping 285 calories and 17 grams of fat per serving. And that's without the crackers or chips! If you simply must have some, limit yourself to dip on one cracker.